Despite what the media may have you believe, happiness cannot be achieved through the numbers on the scale. Feeling good about yourself is much more important than striving for a certain body type—especially when that body type isn’t readily available. Instead of a very small pair of jeans or a fashion model in a magazine, the best weight loss motivation is the energy you feel after an invigorating workout or the joy you feel when you’re in a new outfit. . And if you’re in need of some inspiration, these motivation quotes for weight loss can help get you started.
Motivational quotes about weight loss
The past cannot be changed. The future is yet in your power. - Mary Pickford
Only I can change my life. No one can do it for me. - Anonymous
If you keep good food in your fridge, you will eat good food. - Errick McAdams
Exercise should be regarded as a tribute to the heart. - Gene Tunney
If you have discipline, drive, and determination… nothing is impossible. - Dana Linn Bailey
Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision. - Toni Sorenson
If you wait, all that happens is you get older. - Larry McMurtry
Eliminate the mindset of can’t — because you can do anything. - Toni Horton
I always believed if you take care of your body it will take care of you. - Ted Lindsay
If you don’t do what’s best for your body, you’re the one who comes up on the short end. - Julius Erving
Triumph by putting a little soul into it! - Nancy Mure
To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. - William Londen
Some people want it to happen. Some wish it would happen. Others make it happen. - Michael Jordan
When you feel like quitting, think about why you started. - Unknown
It is better to take small steps in the right direction than to make a great leap forward only to stumble backward. - Proverb
Daily Motivation for Weight Loss
If you wait, all that happens is you get older. - Larry McMurtry
When you feel like quitting, think about why you started.
You miss 100 percent of the shots you never take. - Wayne Gretzky
Unless you puke, faint, or die, keep going! - Jillian Michaels
My weight does not determine my worth. - Kristin Oja
Eliminate the mindset of can’t — because you can do anything. - Toni Horton
If you don’t do what’s best for your body, you’re the one who comes up on the short end. - Julius Erving
To give anything less than your best is to sacrifice the gift. - Steve Prefontaine
Some people want it to happen. Some wish it would happen. Others make it happen. - Michael Jordan
Exercise should be regarded as a tribute to the heart. - Gene Tunney
Weight Loss Motivational Quotes To Help You Push Forward
If you’re tired of starting over; stop giving up!
Your body hears everything your mind says. Keep going. You can!
You can’t run from all your problems, but it will help you lose weight.
Success is the sum of small efforts, repeated day-in and day-out. – Robert Collier
Champions keep playing until they get it right. – Billie Jean King
To enjoy the glow of good health, you must exercise. - Gene Tunney
On the other side of your workout is the body and health you want!
Get started as if you are motivated. Pretend. And the motivation will come!
Walking: the most ancient exercise and still the best modern exercise. - Carrie Latet
If it was about knowledge, we would all be skinny and rich. It’s not about what you know but what you do!
Don’t stop until you’re proud.
Every day, in every way, I am getting better and better. – Emilie Coue
Even if you are on the right track, you’ll get run over if you just sit there. - Will Rogers
The question isn’t can you, it’s will you!
Excuses don’t burn calories.
If you aren’t going all the way, why go at all? – Joe Namath
Fitness is like marriage, you can’t cheat on it and expect it to work. – Bonnie Pfiester
You don’t have to go fast, you just have to go.
Nothing tastes as good as being thin feels. - Elizabeth Berg
The best way to predict your health is to create it.
Funny Quotes On Weight Loss
Every day, in every way, I am getting better and better.
You can’t run from all your problems, but it will help you lose weight.
Take care of your body, it’s the only place you have to live. - Jim Rohn
Don’t stop until you’re proud.
Don’t you dare complain about your weight if you are doing nothing about it.
Weight loss is not impossible. Weight loss is hard, but hard is not the same as impossible.
Get started as if you are motivated. Pretend. And the motivation will come!
Unless you puke, faint, or die, keep going! - Jillian Michaels
If you have 30 minutes for Facebook, you have 1 hour for the gym!
Eat for the body you want, not for the body you have.
What seems impossible today will one day be your warm-up.
We become what we think about. - Earl Nightingale
The best way to predict your health is to create it.
Success is the sum of small efforts, repeated day-in and day-out.
Even if you are on the right track, you’ll get run over if you just sit there.
To give anything less than your best is to sacrifice the gift. - Steve Prefontaine
Don’t wait until you have reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.
What I enjoy most about fitness is how objective it is. What you put in is exactly what you get back. Nothing more, nothing less. - AJ Ellison
If you hear a voice within you say ‘you cannot paint,’ then by all means paint and that voice will be silenced. - Vincent Van Gogh
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